MOREL DRIED GOURMET MUSHROOMS vs GUAVA PASTE
Nutrition comparison per 100 g serving
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MOREL DRIED GOURMET MUSHROOMS wins in 5 out of 10 nutrient categories
MOREL DRIED GOURMET MUSHROOMS: 5
vs
GUAVA PASTE: 1
(4 ties)
Overview
| Nutrient | MOREL DRIED GOURMET MUSHROOMS | GUAVA PASTE | Winner |
|---|---|---|---|
| Calories | 286 cal | 310 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOREL DRIED GOURMET MUSHROOMS | GUAVA PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40.5 MG |
Minerals
| Mineral | MOREL DRIED GOURMET MUSHROOMS | GUAVA PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 15.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |