MORE THAN GOURMET vs NON-FRIED RAMYUN NOODLE
Nutrition comparison per 100 g serving
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MORE THAN GOURMET wins in 4 out of 10 nutrient categories
MORE THAN GOURMET: 4
vs
NON-FRIED RAMYUN NOODLE: 3
(3 ties)
Overview
| Nutrient | MORE THAN GOURMET | NON-FRIED RAMYUN NOODLE | Winner |
|---|---|---|---|
| Calories | 182 cal | 371 cal | |
| Protein | 9.1 g | 9.3 g | |
| Carbs | 27.3 g | 78.4 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORE THAN GOURMET | NON-FRIED RAMYUN NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORE THAN GOURMET | NON-FRIED RAMYUN NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 2,636 MG | 1,959 MG |