MORE THAN GOURMET vs FRONTIER SOUPS
Nutrition comparison per 100 g serving
Ad 468x60
FRONTIER SOUPS wins in 5 out of 10 nutrient categories
MORE THAN GOURMET: 4
vs
FRONTIER SOUPS: 5
(1 ties)
Overview
| Nutrient | MORE THAN GOURMET | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Calories | 182 cal | 320 cal | |
| Protein | 9.1 g | 12 g | |
| Carbs | 27.3 g | 64 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORE THAN GOURMET | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | MORE THAN GOURMET | FRONTIER SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 2,636 MG | 120 MG |