MORE THAN GOURMET vs RANCH DIP SEASONING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MORE THAN GOURMET: 3
vs
RANCH DIP SEASONING MIX: 3
(5 ties)
Overview
| Nutrient | MORE THAN GOURMET | RANCH DIP SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 227 cal | 278 cal | |
| Protein | 18.2 g | 0 g | |
| Carbs | 27.3 g | 55.6 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MORE THAN GOURMET | RANCH DIP SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MORE THAN GOURMET | RANCH DIP SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 556 MG | |
| Sodium, Na | 2,182 MG | 12,778 MG |