MO'PLLEEZ vs TERRA

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

MO'PLLEEZ: 4 vs TERRA: 4 (2 ties)

Overview

Nutrient	MO'PLLEEZ	TERRA	Winner
Calories	540 cal	464 cal
Protein	10 g	10.7 g
Carbs	44 g	67.9 g
Fat	36 g	17.9 g
Fiber	2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MO'PLLEEZ	TERRA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MO'PLLEEZ	TERRA
Calcium, Ca	80 MG	71 MG
Iron, Fe	5.4 MG	1.3 MG
Sodium, Na	170 MG	446 MG

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