MOONLIGHT vs CELERY HEARTS
Nutrition comparison per 100 g serving
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CELERY HEARTS wins in 6 out of 11 nutrient categories
MOONLIGHT: 3
vs
CELERY HEARTS: 6
(2 ties)
Overview
| Nutrient | MOONLIGHT | CELERY HEARTS | Winner |
|---|---|---|---|
| Calories | 26 cal | 16 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 8.6 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOONLIGHT | CELERY HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.4 MG | 3.3 MG |
Minerals
| Mineral | MOONLIGHT | CELERY HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 0 MG | 80 MG |