MOONG DAL vs ZESTY GARLIC BEEF BILTONG PROTEIN SNACKS
Nutrition comparison per 100 g serving
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ZESTY GARLIC BEEF BILTONG PROTEIN SNACKS wins in 6 out of 8 nutrient categories
MOONG DAL: 1
vs
ZESTY GARLIC BEEF BILTONG PROTEIN SNACKS: 6
(1 ties)
Overview
| Nutrient | MOONG DAL | ZESTY GARLIC BEEF BILTONG PROTEIN SNACKS | Winner |
|---|---|---|---|
| Calories | 460 cal | 286 cal | |
| Protein | 20 g | 57.1 g | |
| Carbs | 50 g | 3.6 g | |
| Fat | 20 g | 2.3 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOONG DAL | ZESTY GARLIC BEEF BILTONG PROTEIN SNACKS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 590 MG | 1,607 MG |