MOONG DAL vs SWEET & SPICY BBQ SEASONED PORK JERKY
Nutrition comparison per 100 g serving
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SWEET & SPICY BBQ SEASONED PORK JERKY wins in 6 out of 10 nutrient categories
MOONG DAL: 1
vs
SWEET & SPICY BBQ SEASONED PORK JERKY: 6
(3 ties)
Overview
| Nutrient | MOONG DAL | SWEET & SPICY BBQ SEASONED PORK JERKY | Winner |
|---|---|---|---|
| Calories | 460 cal | 346 cal | |
| Protein | 20 g | 42.3 g | |
| Carbs | 50 g | 30.8 g | |
| Fat | 20 g | 5.8 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOONG DAL | SWEET & SPICY BBQ SEASONED PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOONG DAL | SWEET & SPICY BBQ SEASONED PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 590 MG | 1,231 MG |