MOONDANCE vs CRANBERRY GINGERBREAD STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MOONDANCE: 3
vs
CRANBERRY GINGERBREAD STICKS: 3
(5 ties)
Overview
| Nutrient | MOONDANCE | CRANBERRY GINGERBREAD STICKS | Winner |
|---|---|---|---|
| Calories | 414 cal | 414 cal | Tie |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 69.0 g | 69.0 g | Tie |
| Fat | 12.1 g | 13.8 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOONDANCE | CRANBERRY GINGERBREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOONDANCE | CRANBERRY GINGERBREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 28 MG | |
| Iron, Fe | 3.7 MG | 6.6 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 207 MG | 34 MG |