MONUKKA RAISINS vs SIMPLY ORGANIC BANANA CHIPS
Nutrition comparison per 100 g serving
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MONUKKA RAISINS wins in 4 out of 11 nutrient categories
MONUKKA RAISINS: 4
vs
SIMPLY ORGANIC BANANA CHIPS: 3
(4 ties)
Overview
| Nutrient | MONUKKA RAISINS | SIMPLY ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 325 cal | 393 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 77.5 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONUKKA RAISINS | SIMPLY ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONUKKA RAISINS | SIMPLY ORGANIC BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |