MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT vs NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
NONFAT GREEK YOGURT wins in 6 out of 11 nutrient categories
MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT: 3
vs
NONFAT GREEK YOGURT: 6
(2 ties)
Overview
| Nutrient | MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 59 cal | |
| Protein | 8 g | 6.5 g | |
| Carbs | 7.3 g | 7.1 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 33 MG | 47 MG |