MONTEREY SOURDOUGH ARTISAN BREAD vs BLUEBERRY BREAD
Nutrition comparison per 100 g serving
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MONTEREY SOURDOUGH ARTISAN BREAD wins in 6 out of 12 nutrient categories
MONTEREY SOURDOUGH ARTISAN BREAD: 6
vs
BLUEBERRY BREAD: 4
(2 ties)
Overview
| Nutrient | MONTEREY SOURDOUGH ARTISAN BREAD | BLUEBERRY BREAD | Winner |
|---|---|---|---|
| Calories | 241 cal | 292 cal | |
| Protein | 9.3 g | 4.2 g | |
| Carbs | 52.0 g | 41.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY SOURDOUGH ARTISAN BREAD | BLUEBERRY BREAD | Winner |
|---|---|---|---|
| Niacin | 0.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY SOURDOUGH ARTISAN BREAD | BLUEBERRY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 2 MG | 3 MG | |
| Sodium, Na | 519 MG | 260 MG |