MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH vs VIETNAMESE BEEF MEATBALLS
Nutrition comparison per 100 g serving
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MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH wins in 6 out of 10 nutrient categories
MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH: 6
vs
VIETNAMESE BEEF MEATBALLS: 3
(1 ties)
Overview
| Nutrient | MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH | VIETNAMESE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 137 cal | 165 cal | |
| Protein | 2.4 g | 8.6 g | |
| Carbs | 14.1 g | 18.4 g | |
| Fat | 8.1 g | 6.2 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONTEREY RISOTTO A BLEND OF BUTTERNUT SQUASH | VIETNAMESE BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 19 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 270 MG | 180 MG | |
| Sodium, Na | 198 MG | 184 MG |