MONTEREY JACK WITH SOUR CREAM & ONION SEASONING CHEESE NUGGETS vs ASIAGO SHREDDED CHEESE
Nutrition comparison per 100 g serving
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MONTEREY JACK WITH SOUR CREAM & ONION SEASONING CHEESE NUGGETS wins in 5 out of 10 nutrient categories
MONTEREY JACK WITH SOUR CREAM & ONION SEASONING CHEESE NUGGETS: 5
vs
ASIAGO SHREDDED CHEESE: 3
(2 ties)
Overview
| Nutrient | MONTEREY JACK WITH SOUR CREAM & ONION SEASONING CHEESE NUGGETS | ASIAGO SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 371 cal | 393 cal | |
| Protein | 22.9 g | 25 g | |
| Carbs | 2.9 g | 3.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONTEREY JACK WITH SOUR CREAM & ONION SEASONING CHEESE NUGGETS | ASIAGO SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 686 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 829 MG | 929 MG |