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Kingston Marketing — ASIAGO SHREDDED CHEESE, ASIAGO

Cheese Kingston Marketing Co Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 929mg 40%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 929 MG 40%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SAPUTO CHEESE — PROVOLONE CHEESE WITH SMOKE FLAVOR 357 25g 3.6g 28.6g CASTELLO — AGED HAVARTI CHEESE 429 21.4g 0g 35.7g FACE ROCK CREAMERY — MONTEREY JACK 429 25g 3.6g 32.1g ROUSSAS DAIRY PRODUCTS — GREEK KEFALOTYRI CHEESE 304 21.4g 3.6g 25g RUMIANO, CLASSIC CHEDDAR CHEESE 393 25g 3.6g 32.1g CASTELLO — HAVARTI CHEESE DILL 393 21.4g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (40% DV).

About ASIAGO SHREDDED CHEESE, ASIAGO

Culinary Tours asiago shredded cheese made from pasteurized cow's milk, cheese cultures, and natamycin mold inhibitor. Per 28g: 393 kcal, 25g protein, 3.6g carbs, 32.1g fat. A sharp, nutty Italian-style asiago with high protein and no carbs beyond trace lactose.

Ingredients

ASIAGO CHEESE: (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

ASIAGO SHREDDED CHEESE, ASIAGO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ASIAGO SHREDDED CHEESE, ASIAGO include Calcium, Ca (41% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ASIAGO SHREDDED CHEESE, ASIAGO gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kingston Marketing — ASIAGO SHREDDED CHEESE, ASIAGO

See how Kingston Marketing — ASIAGO SHREDDED CHEESE, ASIAGO compares to other foods in terms of nutrition:

More in Cheese

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