MONTEREY JACK WITH JALAPENO PEPPERS CHEESE SLICES vs PART SKIM MILK CHEESE
Nutrition comparison per 100 g serving
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PART SKIM MILK CHEESE wins in 3 out of 10 nutrient categories
MONTEREY JACK WITH JALAPENO PEPPERS CHEESE SLICES: 2
vs
PART SKIM MILK CHEESE: 3
(5 ties)
Overview
| Nutrient | MONTEREY JACK WITH JALAPENO PEPPERS CHEESE SLICES | PART SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 286 cal | |
| Protein | 26.1 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK WITH JALAPENO PEPPERS CHEESE SLICES | PART SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY JACK WITH JALAPENO PEPPERS CHEESE SLICES | PART SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 609 MG | 786 MG |