MONTEREY JACK SHREDDED NATURAL CHEESE vs FARMHOUSE CHEDDAR CULTURED VEGAN CHEESE SHREDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MONTEREY JACK SHREDDED NATURAL CHEESE: 4
vs
FARMHOUSE CHEDDAR CULTURED VEGAN CHEESE SHREDS: 4
(2 ties)
Overview
| Nutrient | MONTEREY JACK SHREDDED NATURAL CHEESE | FARMHOUSE CHEDDAR CULTURED VEGAN CHEESE SHREDS | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 3.6 g | 17.9 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONTEREY JACK SHREDDED NATURAL CHEESE | FARMHOUSE CHEDDAR CULTURED VEGAN CHEESE SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 725 MG | 507 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 307 MG | |
| Sodium, Na | 571 MG | 929 MG |