MONTEREY JACK SHREDDED CHEESE vs PASTA BLEND SHARP PROVOLONE FONTINA FRESHLY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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MONTEREY JACK SHREDDED CHEESE wins in 4 out of 11 nutrient categories
MONTEREY JACK SHREDDED CHEESE: 4
vs
PASTA BLEND SHARP PROVOLONE FONTINA FRESHLY SHREDDED CHEESE: 2
(5 ties)
Overview
| Nutrient | MONTEREY JACK SHREDDED CHEESE | PASTA BLEND SHARP PROVOLONE FONTINA FRESHLY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK SHREDDED CHEESE | PASTA BLEND SHARP PROVOLONE FONTINA FRESHLY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY JACK SHREDDED CHEESE | PASTA BLEND SHARP PROVOLONE FONTINA FRESHLY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 607 MG | 900 MG |