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Joseph Gallo Cheese — MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK

Cheese Joseph Gallo Cheese Co Branded
357 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 21mcg 105%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 82 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Dairyfood — NACHO CHEESE DIP 250 10.7g 3.6g 21.4g Belgioioso Cheese — PASTA BLEND SHARP PROVOLONE FONTINA FRESHLY SHREDDED CHEESE, PASTA BLEND 400 20g 0g 30g Agri-Mark — CABOT, SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g BLACK BEAR OF THE BLACK FOREST, CRUMBLED GORGONZOLA CHEESE 357 25g 3.6g 28.6g Lactalis American — PRESIDENT, RONDELE, GOURMET SPREADABLE CHEESE, SPINACH & GARLIC 261 8.7g 8.7g 19.6g Savencia Cheese — SHARP CHEDDAR FLAVORED SOFT SPREADABLE CHEESE, SHARP CHEDDAR 348 8.7g 4.4g 34.8g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK

Joseph Farms Monterey Jack shredded cheese starts with cultured pasteurized milk, salt, and enzymes, producing a mild, creamy cheese that melts exceptionally well. Potato and corn starch in the anti-caking blend keep the shreds separate in the bag, and natamycin, a natural fungal inhibitor derived from fermentation, extends freshness without synthetic preservatives. High in fat with a solid protein contribution, Monterey Jack is one of the more versatile melting cheeses for quesadillas, burgers, and casseroles.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH AND/OR CORN STARCH (ANTICAKING AGENT) NATAMYCIN (NATURAL MOLD INHIBITOR).

Dietary Information

MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Joseph Gallo Cheese — MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK

See how Joseph Gallo Cheese — MONTEREY JACK SHREDDED CHEESE, MONTEREY JACK compares to other foods in terms of nutrition:

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