MONTEREY JACK ORGANIC SLICED CHEESE vs 100% NATURAL CHEDDAR CHEESE WITH JALAPENO
Nutrition comparison per 100 g serving
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100% NATURAL CHEDDAR CHEESE WITH JALAPENO wins in 5 out of 11 nutrient categories
MONTEREY JACK ORGANIC SLICED CHEESE: 4
vs
100% NATURAL CHEDDAR CHEESE WITH JALAPENO: 5
(2 ties)
Overview
| Nutrient | MONTEREY JACK ORGANIC SLICED CHEESE | 100% NATURAL CHEDDAR CHEESE WITH JALAPENO | Winner |
|---|---|---|---|
| Calories | 382 cal | 393 cal | |
| Protein | 23.5 g | 25 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 32.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK ORGANIC SLICED CHEESE | 100% NATURAL CHEDDAR CHEESE WITH JALAPENO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MONTEREY JACK ORGANIC SLICED CHEESE | 100% NATURAL CHEDDAR CHEESE WITH JALAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 685 MG | 714 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 618 MG | 643 MG |