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Meijer, MONTEREY JACK ORGANIC SLICED CHEESE, MONTEREY JACK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 685 MG | 53% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 618 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (53% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
About MONTEREY JACK ORGANIC SLICED CHEESE, MONTEREY JACK
Meijer Monterey Jack Organic Sliced Cheese is a pre-sliced organic cheese product from Meijer, Inc., the Grand Rapids, Michigan Midwest supercenter chain. The only ingredient is organic Monterey Jack cheese made from organic cultured pasteurized milk, salt, and microbial enzymes — with no anti-caking agents, preservatives, or additives.
The explicit mention of microbial enzymes (as opposed to animal rennet) is notable and makes this cheese suitable for lacto-vegetarians avoiding animal rennet. The organic certification applies to the milk used. No anti-caking agents like potato starch or powdered cellulose are used despite the sliced format, which may require more careful separation between slices. Dairy is the sole allergen.
Per 100 grams, this product provides 382 calories, 23.53 g of protein, 32.35 g of fat, and 2.94 g of carbohydrates. The small carbohydrate amount is typical of sliced cheese due to moisture variation. Fat is predominantly saturated and monounsaturated, consistent with natural cheese. This clean-label organic sliced cheese is suited for sandwiches, wraps, burgers, and snacking, and fits keto, low-carb, and lacto-vegetarian dietary patterns.
Ingredients
ORGANIC MONTEREY JACK CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES).
Dietary Information
MONTEREY JACK ORGANIC SLICED CHEESE, MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MONTEREY JACK ORGANIC SLICED CHEESE, MONTEREY JACK include Calcium, Ca (53% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 382 calories per 100 grams, MONTEREY JACK ORGANIC SLICED CHEESE, MONTEREY JACK gets 25% of its calories from protein, 3% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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