MONTEREY JACK ORGANIC SHREDDED CHEESE vs COBURN FARMS
Nutrition comparison per 100 g serving
Ad 468x60
MONTEREY JACK ORGANIC SHREDDED CHEESE wins in 4 out of 12 nutrient categories
MONTEREY JACK ORGANIC SHREDDED CHEESE: 4
vs
COBURN FARMS: 3
(5 ties)
Overview
| Nutrient | MONTEREY JACK ORGANIC SHREDDED CHEESE | COBURN FARMS | Winner |
|---|---|---|---|
| Calories | 393 cal | 177 cal | |
| Protein | 21.4 g | 11.3 g | |
| Carbs | 3.6 g | 3.2 g | |
| Fat | 28.6 g | 12.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK ORGANIC SHREDDED CHEESE | COBURN FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MONTEREY JACK ORGANIC SHREDDED CHEESE | COBURN FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 607 MG | 161 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 242 MG |