MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS vs EXTRA SHARP CHEDDAR CHEESE SLICES
Nutrition comparison per 100 g serving
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MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS wins in 5 out of 11 nutrient categories
MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS: 5
vs
EXTRA SHARP CHEDDAR CHEESE SLICES: 2
(4 ties)
Overview
| Nutrient | MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS | EXTRA SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 391 cal | 400 cal | |
| Protein | 26.1 g | 25 g | |
| Carbs | 4.4 g | 5 g | |
| Fat | 30.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS | EXTRA SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS | EXTRA SHARP CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 704 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 652 MG | 625 MG |