MONTEREY JACK NATURAL CHEESE vs UNCURED PEPPERONI PIZZA CRUST LUNCH KIT
Nutrition comparison per 100 g serving
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UNCURED PEPPERONI PIZZA CRUST LUNCH KIT wins in 6 out of 10 nutrient categories
MONTEREY JACK NATURAL CHEESE: 3
vs
UNCURED PEPPERONI PIZZA CRUST LUNCH KIT: 6
(1 ties)
Overview
| Nutrient | MONTEREY JACK NATURAL CHEESE | UNCURED PEPPERONI PIZZA CRUST LUNCH KIT | Winner |
|---|---|---|---|
| Calories | 395 cal | 280 cal | |
| Protein | 14.0 g | 13.6 g | |
| Carbs | 32.6 g | 28.8 g | |
| Fat | 23.3 g | 12.7 g | |
| Fiber | 4.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK NATURAL CHEESE | UNCURED PEPPERONI PIZZA CRUST LUNCH KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MONTEREY JACK NATURAL CHEESE | UNCURED PEPPERONI PIZZA CRUST LUNCH KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 212 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Sodium, Na | 419 MG | 517 MG |