MONTEREY JACK FINE CUT SHREDDED NATURAL CHEESE vs FRESH MOZZARELLA CILIEGINE
Nutrition comparison per 100 g serving
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MONTEREY JACK FINE CUT SHREDDED NATURAL CHEESE wins in 6 out of 11 nutrient categories
MONTEREY JACK FINE CUT SHREDDED NATURAL CHEESE: 6
vs
FRESH MOZZARELLA CILIEGINE: 3
(2 ties)
Overview
| Nutrient | MONTEREY JACK FINE CUT SHREDDED NATURAL CHEESE | FRESH MOZZARELLA CILIEGINE | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK FINE CUT SHREDDED NATURAL CHEESE | FRESH MOZZARELLA CILIEGINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY JACK FINE CUT SHREDDED NATURAL CHEESE | FRESH MOZZARELLA CILIEGINE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 536 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 161 MG |