MONTEREY JACK DELI STYLE CHEESE SLICES vs MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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MONTEREY JACK DELI STYLE CHEESE SLICES wins in 4 out of 11 nutrient categories
MONTEREY JACK DELI STYLE CHEESE SLICES: 4
vs
MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS: 3
(4 ties)
Overview
| Nutrient | MONTEREY JACK DELI STYLE CHEESE SLICES | MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 316 cal | 391 cal | |
| Protein | 21.1 g | 26.1 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 26.3 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK DELI STYLE CHEESE SLICES | MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY JACK DELI STYLE CHEESE SLICES | MONTEREY JACK NATURAL CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 789 MG | 704 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 500 MG | 652 MG |