MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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MONTEREY JACK CHEESE WITH JALAPENO PEPPERS wins in 4 out of 10 nutrient categories
MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 4
vs
MONTEREY JACK CHEESE: 2
(4 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 363 cal | 393 cal | |
| Protein | 22.2 g | 25 g | |
| Carbs | 2.0 g | 3.6 g | |
| Fat | 28.2 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 504 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 726 MG | 607 MG |