MONTEREY JACK CHEESE WITH JALAPENO PEPPERS vs SEA SALT QUINOA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
MONTEREY JACK CHEESE WITH JALAPENO PEPPERS wins in 5 out of 10 nutrient categories
MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 5
vs
SEA SALT QUINOA CHIPS: 3
(2 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | SEA SALT QUINOA CHIPS | Winner |
|---|---|---|---|
| Calories | 395 cal | 487 cal | |
| Protein | 18.6 g | 4.4 g | |
| Carbs | 27.9 g | 65.2 g | |
| Fat | 25.6 g | 21.7 g | |
| Fiber | 2.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | SEA SALT QUINOA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | SEA SALT QUINOA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 349 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 349 MG | 826 MG |