MONTEREY JACK CHEESE vs MOZZARELLA LOW MOISTURE PART SKIM ORGANIC STRING CHEESE STICKS
Nutrition comparison per 100 g serving
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MOZZARELLA LOW MOISTURE PART SKIM ORGANIC STRING CHEESE STICKS wins in 5 out of 10 nutrient categories
MONTEREY JACK CHEESE: 3
vs
MOZZARELLA LOW MOISTURE PART SKIM ORGANIC STRING CHEESE STICKS: 5
(2 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE | MOZZARELLA LOW MOISTURE PART SKIM ORGANIC STRING CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 939 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 107.1 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONTEREY JACK CHEESE | MOZZARELLA LOW MOISTURE PART SKIM ORGANIC STRING CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 754 MG | 107 MG | |
| Iron, Fe | 0.7 MG | 5.8 MG | |
| Potassium, K | 89 MG | 479 MG | |
| Sodium, Na | 607 MG | 714 MG |