MONTEREY JACK CHEESE vs DELI-SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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DELI-SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS wins in 6 out of 10 nutrient categories
MONTEREY JACK CHEESE: 1
vs
DELI-SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 6
(3 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE | DELI-SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 381 cal | |
| Protein | 21.4 g | 23.8 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONTEREY JACK CHEESE | DELI-SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 700 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 607 MG | 643 MG |