MONTEREY JACK CHEESE vs BABY SWISS DELI STYLE SLICED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BABY SWISS DELI STYLE SLICED CHEESE wins in 6 out of 12 nutrient categories
MONTEREY JACK CHEESE: 2
vs
BABY SWISS DELI STYLE SLICED CHEESE: 6
(4 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE | BABY SWISS DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 368 cal | |
| Protein | 25 g | 26.3 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 32.1 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK CHEESE | BABY SWISS DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | MONTEREY JACK CHEESE | BABY SWISS DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 789 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 679 MG | 105 MG |