MONTEREY JACK CHEESE vs NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES
Nutrition comparison per 100 g serving
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NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES wins in 5 out of 10 nutrient categories
MONTEREY JACK CHEESE: 2
vs
NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES: 5
(3 ties)
Overview
| Nutrient | MONTEREY JACK CHEESE | NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 5 g | |
| Fat | 28.6 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONTEREY JACK CHEESE | NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 746 MG | 755 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 89 MG | 150 MG | |
| Sodium, Na | 607 MG | 675 MG |