MONTEREY GOURMET FOODS vs GRILLED CHICKEN AND SPINACH RAVIOLI
Nutrition comparison per 100 g serving
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GRILLED CHICKEN AND SPINACH RAVIOLI wins in 5 out of 10 nutrient categories
MONTEREY GOURMET FOODS: 2
vs
GRILLED CHICKEN AND SPINACH RAVIOLI: 5
(3 ties)
Overview
| Nutrient | MONTEREY GOURMET FOODS | GRILLED CHICKEN AND SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 254 cal | 246 cal | |
| Protein | 13.2 g | 13.2 g | Tie |
| Carbs | 23.7 g | 32.5 g | |
| Fat | 11.4 g | 7.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY GOURMET FOODS | GRILLED CHICKEN AND SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MONTEREY GOURMET FOODS | GRILLED CHICKEN AND SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 132 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 386 MG | 456 MG |