MONTEREY GOURMET FOODS vs MACARONI PRODUCT
Nutrition comparison per 100 g serving
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MONTEREY GOURMET FOODS wins in 5 out of 10 nutrient categories
MONTEREY GOURMET FOODS: 5
vs
MACARONI PRODUCT: 3
(2 ties)
Overview
| Nutrient | MONTEREY GOURMET FOODS | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 281 cal | 357 cal | |
| Protein | 14.9 g | 14.3 g | |
| Carbs | 29.0 g | 73.2 g | |
| Fat | 10.5 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY GOURMET FOODS | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTEREY GOURMET FOODS | MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 307 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 342 MG | 0 MG |