MONTEREY CHICKEN WITH MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES vs WHOLE GRAIN STEEL CUT OATS
Nutrition comparison per 100 g serving
Ad 468x60
MONTEREY CHICKEN WITH MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES wins in 5 out of 10 nutrient categories
MONTEREY CHICKEN WITH MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES: 5
vs
WHOLE GRAIN STEEL CUT OATS: 4
(1 ties)
Overview
| Nutrient | MONTEREY CHICKEN WITH MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES | WHOLE GRAIN STEEL CUT OATS | Winner |
|---|---|---|---|
| Calories | 101 cal | 117 cal | |
| Protein | 6.6 g | 5.0 g | |
| Carbs | 11.6 g | 10.3 g | |
| Fat | 3.0 g | 6.0 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY CHICKEN WITH MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES | WHOLE GRAIN STEEL CUT OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 3.2 MG |
Minerals
| Mineral | MONTEREY CHICKEN WITH MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES | WHOLE GRAIN STEEL CUT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 242 MG | 170 MG |