MONTEREY CHICKEN WITH MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES vs LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA wins in 5 out of 10 nutrient categories
MONTEREY CHICKEN WITH MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES: 4
vs
LASAGNA: 5
(1 ties)
Overview
| Nutrient | MONTEREY CHICKEN WITH MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES | LASAGNA | Winner |
|---|---|---|---|
| Calories | 101 cal | 171 cal | |
| Protein | 6.6 g | 8.2 g | |
| Carbs | 11.6 g | 17.1 g | |
| Fat | 3.0 g | 7.9 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY CHICKEN WITH MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES | LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 7.1 MG |
Minerals
| Mineral | MONTEREY CHICKEN WITH MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 176 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 242 MG | 306 MG |