MONTEREY CHICKEN WHITE MEAT CHICKEN AND BBQ SAUCE WITH DICED RED SKIN AND SWEET POTATOES vs PALAK PANIR
Nutrition comparison per 100 g serving
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MONTEREY CHICKEN WHITE MEAT CHICKEN AND BBQ SAUCE WITH DICED RED SKIN AND SWEET POTATOES wins in 6 out of 11 nutrient categories
MONTEREY CHICKEN WHITE MEAT CHICKEN AND BBQ SAUCE WITH DICED RED SKIN AND SWEET POTATOES: 6
vs
PALAK PANIR: 3
(2 ties)
Overview
| Nutrient | MONTEREY CHICKEN WHITE MEAT CHICKEN AND BBQ SAUCE WITH DICED RED SKIN AND SWEET POTATOES | PALAK PANIR | Winner |
|---|---|---|---|
| Calories | 106 cal | 113 cal | |
| Protein | 7.3 g | 4.8 g | |
| Carbs | 12.8 g | 13.8 g | |
| Fat | 2.7 g | 4.5 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY CHICKEN WHITE MEAT CHICKEN AND BBQ SAUCE WITH DICED RED SKIN AND SWEET POTATOES | PALAK PANIR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | MONTEREY CHICKEN WHITE MEAT CHICKEN AND BBQ SAUCE WITH DICED RED SKIN AND SWEET POTATOES | PALAK PANIR | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 129 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 264 MG | 167 MG |