MONTCHEVRE vs SWISS CHEESE SNACK SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
MONTCHEVRE wins in 4 out of 10 nutrient categories
MONTCHEVRE: 4
vs
SWISS CHEESE SNACK SQUARES: 2
(4 ties)
Overview
| Nutrient | MONTCHEVRE | SWISS CHEESE SNACK SQUARES | Winner |
|---|---|---|---|
| Calories | 286 cal | 385 cal | |
| Protein | 10.7 g | 26.9 g | |
| Carbs | 3.6 g | 3.9 g | |
| Fat | 17.9 g | 26.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTCHEVRE | SWISS CHEESE SNACK SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTCHEVRE | SWISS CHEESE SNACK SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 769 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 192 MG |