MONSTER TURKEY HOAGIE vs VEGETARIAN CHICKEN DELUX
Nutrition comparison per 100 g serving
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MONSTER TURKEY HOAGIE wins in 5 out of 10 nutrient categories
MONSTER TURKEY HOAGIE: 5
vs
VEGETARIAN CHICKEN DELUX: 3
(2 ties)
Overview
| Nutrient | MONSTER TURKEY HOAGIE | VEGETARIAN CHICKEN DELUX | Winner |
|---|---|---|---|
| Calories | 186 cal | 188 cal | |
| Protein | 12.1 g | 14.1 g | |
| Carbs | 22.1 g | 22.5 g | |
| Fat | 5 g | 4.7 g | |
| Fiber | 0.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER TURKEY HOAGIE | VEGETARIAN CHICKEN DELUX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONSTER TURKEY HOAGIE | VEGETARIAN CHICKEN DELUX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 28 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 614 MG | 376 MG |