MONSTER TRAIL MIX WITH PEANUTS vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 6 out of 11 nutrient categories
MONSTER TRAIL MIX WITH PEANUTS: 3
vs
TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | MONSTER TRAIL MIX WITH PEANUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 486 cal | 500 cal | |
| Protein | 10.8 g | 13.3 g | |
| Carbs | 54.1 g | 43.3 g | |
| Fat | 27.0 g | 33.3 g | |
| Fiber | 5.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER TRAIL MIX WITH PEANUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MONSTER TRAIL MIX WITH PEANUTS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 100 MG | |
| Iron, Fe | 1.6 MG | 5 MG | |
| Potassium, K | 514 MG | 633 MG | |
| Sodium, Na | 162 MG | 0 MG |