MONSTER TRAIL MIX WITH PEANUTS vs TRAIL MIX CASHEW
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX CASHEW wins in 5 out of 10 nutrient categories
MONSTER TRAIL MIX WITH PEANUTS: 3
vs
TRAIL MIX CASHEW: 5
(2 ties)
Overview
| Nutrient | MONSTER TRAIL MIX WITH PEANUTS | TRAIL MIX CASHEW | Winner |
|---|---|---|---|
| Calories | 472 cal | 467 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 55.6 g | 50 g | |
| Fat | 27.8 g | 30 g | |
| Fiber | 2.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER TRAIL MIX WITH PEANUTS | TRAIL MIX CASHEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONSTER TRAIL MIX WITH PEANUTS | TRAIL MIX CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 67 MG | |
| Iron, Fe | 1 MG | 3.6 MG | |
| Sodium, Na | 69 MG | 183 MG |