MONSTER GEMS MIX vs BAKEN-ETS
Nutrition comparison per 100 g serving
Ad 468x60
BAKEN-ETS wins in 5 out of 10 nutrient categories
MONSTER GEMS MIX: 3
vs
BAKEN-ETS: 5
(2 ties)
Overview
| Nutrient | MONSTER GEMS MIX | BAKEN-ETS | Winner |
|---|---|---|---|
| Calories | 536 cal | 533 cal | |
| Protein | 14.3 g | 60 g | |
| Carbs | 46.4 g | 0 g | |
| Fat | 35.7 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER GEMS MIX | BAKEN-ETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONSTER GEMS MIX | BAKEN-ETS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 179 MG | 2,533 MG |