MONSTER COOKIE DOUGH vs PIZZA CRUST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MONSTER COOKIE DOUGH: 4
vs
PIZZA CRUST: 4
(2 ties)
Overview
| Nutrient | MONSTER COOKIE DOUGH | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 432 cal | 258 cal | |
| Protein | 10.8 g | 8.1 g | |
| Carbs | 56.8 g | 48.4 g | |
| Fat | 18.9 g | 3.2 g | |
| Fiber | 5.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER COOKIE DOUGH | PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONSTER COOKIE DOUGH | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Sodium, Na | 189 MG | 452 MG |