MONSTER CHOCOLATE MINT ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS vs NUTRITION BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 13 out of 22 nutrient categories
MONSTER CHOCOLATE MINT ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS: 7
vs
NUTRITION BAR: 13
(2 ties)
Overview
| Nutrient | MONSTER CHOCOLATE MINT ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 361 cal | 444 cal | |
| Protein | 5.6 g | 22.2 g | |
| Carbs | 63.9 g | 46.7 g | |
| Fat | 9.7 g | 17.8 g | |
| Fiber | 8.3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER CHOCOLATE MINT ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Folate, total | 222 UG | 0 UG | |
| Niacin | 11.1 MG | 20 MG | |
| Pantothenic acid | 0 MG | 5.6 MG | |
| Riboflavin | 0.7 MG | 1.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.7 UG | 4.7 UG | |
| Vitamin B-6 | 1.1 MG | 2.2 MG | |
| Vitamin C, total ascorbic acid | 58.3 MG | 66.7 MG |
Minerals
| Mineral | MONSTER CHOCOLATE MINT ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 222 MG | |
| Iron, Fe | 5 MG | 4 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 56 MG | 333 MG | |
| Potassium, K | 347 MG | 178 MG | |
| Selenium, Se | 0 UG | 47 UG | |
| Sodium, Na | 375 MG | 467 MG | |
| Zinc, Zn | 6.3 MG | 8.3 MG |