MONSE'S TASTE OF EL SALVADOR vs CHILI LIME TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
MONSE'S TASTE OF EL SALVADOR wins in 6 out of 10 nutrient categories
MONSE'S TASTE OF EL SALVADOR: 6
vs
CHILI LIME TACO SHELLS: 3
(1 ties)
Overview
| Nutrient | MONSE'S TASTE OF EL SALVADOR | CHILI LIME TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 161 cal | 455 cal | |
| Protein | 9.1 g | 9.1 g | |
| Carbs | 17.7 g | 54.6 g | |
| Fat | 6.5 g | 27.3 g | |
| Fiber | 1.6 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSE'S TASTE OF EL SALVADOR | CHILI LIME TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | MONSE'S TASTE OF EL SALVADOR | CHILI LIME TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 182 MG | |
| Iron, Fe | 1.9 MG | 4.9 MG | |
| Sodium, Na | 204 MG | 1,182 MG |