MONSE'S TASTE OF EL SALVADOR vs BLUEBERRY FLOUR TORTILLA WRAPS
Nutrition comparison per 100 g serving
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MONSE'S TASTE OF EL SALVADOR wins in 7 out of 10 nutrient categories
MONSE'S TASTE OF EL SALVADOR: 7
vs
BLUEBERRY FLOUR TORTILLA WRAPS: 2
(1 ties)
Overview
| Nutrient | MONSE'S TASTE OF EL SALVADOR | BLUEBERRY FLOUR TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calories | 161 cal | 284 cal | |
| Protein | 9.1 g | 6 g | |
| Carbs | 17.7 g | 46 g | |
| Fat | 6.5 g | 7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSE'S TASTE OF EL SALVADOR | BLUEBERRY FLOUR TORTILLA WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | MONSE'S TASTE OF EL SALVADOR | BLUEBERRY FLOUR TORTILLA WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 200 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Sodium, Na | 204 MG | 606 MG |