MONIQUE'S vs PIZZA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MONIQUE'S wins in 5 out of 10 nutrient categories
MONIQUE'S: 5
vs
PIZZA SAUCE: 3
(2 ties)
Overview
| Nutrient | MONIQUE'S | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 36 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8 g | 6.4 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONIQUE'S | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.8 MG | 2.9 MG |
Minerals
| Mineral | MONIQUE'S | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 288 MG | 248 MG |