MONGOLIAN BEEF SEASONING MIX vs AJISHIMA
Nutrition comparison per 100 g serving
Ad 468x60
AJISHIMA wins in 4 out of 10 nutrient categories
MONGOLIAN BEEF SEASONING MIX: 3
vs
AJISHIMA: 4
(3 ties)
Overview
| Nutrient | MONGOLIAN BEEF SEASONING MIX | AJISHIMA | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 0 g | 31.3 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONGOLIAN BEEF SEASONING MIX | AJISHIMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONGOLIAN BEEF SEASONING MIX | AJISHIMA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6,286 MG | 1,562 MG |