MONET vs ANCIENT GRAIN WITH SEA SALT BROWN RICE CRACKERS
Nutrition comparison per 100 g serving
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MONET wins in 4 out of 11 nutrient categories
MONET: 4
vs
ANCIENT GRAIN WITH SEA SALT BROWN RICE CRACKERS: 3
(4 ties)
Overview
| Nutrient | MONET | ANCIENT GRAIN WITH SEA SALT BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 80 g | Tie |
| Fat | 10 g | 8.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONET | ANCIENT GRAIN WITH SEA SALT BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONET | ANCIENT GRAIN WITH SEA SALT BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 4.8 MG | 2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 500 MG | 267 MG |