MONE PASTRY vs CARROT NUT JUMBO MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
CARROT NUT JUMBO MUFFINS wins in 6 out of 11 nutrient categories
MONE PASTRY: 3
vs
CARROT NUT JUMBO MUFFINS: 6
(2 ties)
Overview
| Nutrient | MONE PASTRY | CARROT NUT JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calories | 464 cal | 346 cal | |
| Protein | 7.1 g | 4.8 g | |
| Carbs | 57.1 g | 47.1 g | |
| Fat | 25 g | 15.4 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONE PASTRY | CARROT NUT JUMBO MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONE PASTRY | CARROT NUT JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 107 MG | 269 MG |